Allergies: Symptoms, Types & Treatment

Allergies occur when the immune system overreacts to normally harmless substances (allergens), triggering symptoms that can range from mild to life-threatening.

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Common Allergy Symptoms

  • Respiratory: Sneezing, runny nose, nasal congestion, coughing, wheezing
  • Skin reactions: Itching, hives, redness, eczema
  • Eye irritation: Watery, red, itchy eyes (allergic conjunctivitis)
  • Severe reactions (anaphylaxis): Difficulty breathing, swelling, dizziness (requires emergency care)

Most Frequent Allergy Types

  1. Respiratory allergies:
    • Allergic rhinitis (hay fever)
    • Asthma
    • Common triggers: Pollen, dust mites, mold, pet dander
  2. Food allergies:
    • Most common: Milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish
    • Can cause digestive problems or anaphylaxis
  3. Skin allergies:
    • Contact dermatitis (e.g., nickel, latex, cosmetics)
    • Atopic dermatitis (eczema)
  4. Drug allergies:
    • Penicillin and other antibiotics are common triggers
    • May cause rashes or severe reactions
  5. Insect sting allergies:
    • Bees, wasps, fire ants
    • Can lead to dangerous swelling

Diagnosis Methods

  • Skin prick test (exposure to small allergen amounts)
  • Blood tests (IgE antibody measurement)
  • Elimination diet (for food allergies)
  • Patch test (for contact allergies)

Treatment Options

  • Avoidance: Eliminating exposure to known allergens
  • Medications:
    • Antihistamines (loratadine, cetirizine)
    • Nasal corticosteroids (fluticasone)
    • Decongestants (short-term use)
    • Epinephrine auto-injector (for severe allergies)
  • Immunotherapy: Allergy shots for long-term relief

Prevention Tips

  • Use dust mite-proof mattress/pillow covers
  • Keep windows closed during high pollen seasons
  • Wash bedding weekly in hot water
  • Always check food labels for allergens
  • Carry emergency medication if needed

When to Seek Medical Help

Consult an allergist if:

  • Symptoms interfere with daily life
  • OTC medications don’t provide relief
  • You experience signs of anaphylaxis (throat swelling, breathing difficulty)
  • While allergies can’t be cured, proper management can control symptoms effectively.

Note: For personalized medical advice, always consult a healthcare professional.

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